The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
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Cardiologists Are Breaking Down 7 Ways To Keep Your Heart Healthy And Young, Regardless Of Age
Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.
Real Life Weight loss: Controversial Weight Loss Tips From Wellness Coach Who Lost 84 Kg By Eating Chocolates, Complex Carbs
From weighing 150 kg to now 68 kg, Pranjal Pandey’s weight loss has been incredible. A certified nutritionist and wellness ...
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This Hole-In-The-Wall Donut Shop Might Just Be The Best-Kept Secret In New York
Welcome to Frankie’s Donuts, the unassuming culinary gem tucked away in the heart of Niagara Falls, New York. This isn’t your run-of-the-mill, fancy-schmancy donut boutique with gold-flaked toppings ...
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The Tiny Bakery In Illinois That Will Serve You The Best Cinnamon Rolls Of Your Life
In the heart of Bloomington, Illinois, there’s a little red brick building that’s about to change your life. Or at least your ...
An elite soccer player’s diet that’s low on red meat: What a dietitian thinks
Lydia Williams is a Melbourne Victory soccer player. The 36-year-old shares her day on a plate. 6.20am I make myself a ...