Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

But in the Food Pyramid, fats have the lowest daily recommendation. Similarly, whole grains have been long known to be healthy options, but they are lumped with carbohydrates in the Food Pyramid.

Let the Mayo Clinic Healthy Weight Pyramid be your guide to making smart eating choices. It's pretty simple to use. The goal is to choose most of your food from the groups at the base of the ...

The body constantly loses water throughout the day and it must be replaced to prevent dehydration. Water dilutes toxic wastes in the body and transports fuel to the working tissues. It also regulates ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

A nice physique, glowing skin, and other physical attributes are often associated with a healthy diet and lifestyle. However, beyond just the physical aspect, food has an important role to play in ...

This week in industry news, dsm-firmenich supported sustainable aquaculture efforts by students, and Nestlé expanded its innovative pyramid-shaped wet cat food in the EU and US. Meanwhile, an Israeli ...