Real Simple on MSN12h
The 7 Healthiest Frozen Foods You Can Find at the Supermarket, According to Registered Dietitians
When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...
verywellhealth16h
13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
6 High-Fiber Pantry Items That Are in My Shopping Cart Every Week, According to a Food Writer
As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...
Woman Drops 48 Kg with Easy Lifestyle Changes – Try Them Yourself!
A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Sharon Gam, Ph.D. on MSN2d
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
CNET4d
6 Natural Sweet Treats Perfect for Super Bowl Sunday
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts
Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...