First, know that chatbots – ChatGPT, Claude, Perplexity, Copilot, Gemini, and others – are an immensely powerful type of AI ...

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...