Discover how wellness retreats can rejuvenate your relationship this Valentine's Day. Strengthen your bond and prioritize ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Anthem offers Medicare Advantage plans providing Original Medicare Part A and Part B coverage, plus other benefits like ...

In 2025 the majority of Cigna Medicare Advantage plans have $0 monthly premiums and all plans come with dental, vision and ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

In today’s fast-paced world, achieving weight loss can be daunting. With so many options available, it’s essential to find a ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.