If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

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Jacqueline Fernandez opens up about her fitness routine and its impact on mental health while also discussing her recent ...

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

First, know that chatbots – ChatGPT, Claude, Perplexity, Copilot, Gemini, and others – are an immensely powerful type of AI ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.