Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Nurturing your mental health in your golden years doesn't have to be overwhelming. We asked an expert how small changes can ...

A healthy relationship involves nurturing both physical and emotional well-being. Regular physical activity, open communication, and making time for one another all play key roles ...

Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, public health experts on Monday said that the government’s POSHAN Abhiyaan and ...

As a female entrepreneur, your days often feel like you're juggling flaming torches while walking a tightrope. Between client ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

The Student Activities Department at Qatar University (QU), in collaboration with Qatar Cancer Society, has concluded the ...

While it's natural to want to help your grown children, there's a fine line between supporting them and enabling dependent ...

“As a neurologist, here are four things I'll never stop doing for better brain health,” he said. These things are learning a ...

Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...

Alaimo encourages parents to reflect on their own phone usage around their kids, asking whether the activities they ... in encouraging other healthy device habits.