Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.
The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...
Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.
February marks American Heart Month, and Registered Dietitian Sarah Smith shares with us some heart-healthy tips.
Health is a priceless treasure we all strive for. Yet, we often underestimate the power of our daily habits in achieving this goal.
Staff Writer Isabel Cottrill emphasizes the importance of healthy habits amidst the flu season at Florida State.
Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition at the Hammer Museum shows why. By Siddhartha Mitter A jury found ...
Feb. 11, 2025 — A special liquid diet, known as exclusive enteral nutrition, is an essential therapy for Crohn's disease. Patients consume only this formula for six ...