When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

The Ice Water Hack recipe is spreading as a viral remedy that helps in healthy weight loss. Apart from a social media trend, ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Starting with the same aromatics as most—onion, bell pepper, celery—it's a heavenly free-for-all ... this old-fashioned recipe by any number of names, but regardless, it's always a delicious pot full ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart ... added sugar and preservatives. Eating oatmeal daily as a breakfast option is a healthy choice.

Keeping children healthy can be a big job ... body part parents and healthcare professionals may be overlooking: the heart. Paediatrician Dr Mona Sharifi, chief of general paediatrics at the ...

Oginni, who recently won a national competition for her heart-healthy stir-fry recipe, emphasized the importance of portion control and balanced ingredients. “You want to have about three to ...

SAVANNAH, Ga. (WTOC) - It’s American Heart Month - and Georgia doctors are teaching you how to maintain a healthy heart. The awareness campaign is meant to inform people about the risks of heart ...

SAVANNAH, Ga. (WTOC) - It’s American Heart Month. The awareness campaign is meant to inform people about the risks of heart disease and ways manage heart health. WTOC spoke with doctors at Memorial ...