Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Contaminated food is causing a growing number of illnesses in the United States, and severe cases that lead to ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The Central Texas Food Bank says 1 in 6 Hays County residents experience food insecurity. A lack of grocery stores and public ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

A recent study from Harvard University highlights the importance of what we eat in our 40s for our quality of life at 70.

When we think of relationships, we automatically think about people in our life. But, one of the longest relationships of ...

Titanium dioxide is an artificial coloring that can make foods bright white. Here’s what you need to know about common sources and safety concerns.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...