Her email caused controversy online, where parents commented that it's time for families to start bringing their own snacks ...

Yea sure I’ll go drop half my check on snacks for kids i don’t know. Bring ur kid his own snack and let the other kids enjoy," one person wrote.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

But let us be real, the usual snacks can get pretty boring. If you are tired of munching on the same old stuff, here's a list of 10 healthy snacks that are not only delicious but will also fuel you ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

First on the list? Peruse the ... in less fortifying snacks. Just go easy on high-fat toppings like cheese and sour cream. Another surprisingly and relatively healthy game day snack, according ...