Many Black women saw an influx of product-heavy and lengthy hair routines on their FYPs. But going to basics is sometimes ...

Brittney Cellmer started her health journey about two years ago. She was struggling with back pain and body image, so she ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

Pennsylvania Sen. Doug Mastriano, R-Adams/Franklin, introduced a bill that he says will defend women's rights. The Two-Gender Protection Act would recognize that women are biologically female and men ...

The Reserve Bank of India (RBI) cut its key interest rate for the first time in nearly five years on February 7. The Monetary ...

Natural Cycles uses a proprietary algorithm and daily body temperature readings to track ovulation and identify fertile ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

The Manitoba government has declared Eating Disorders Awareness Week and announced $500,000 in funding for a new community-based eating disorders program for children and youth. The Women’s Health ...

In today’s edition of Behind the Bar, The Indy’s legislative reporters break down the first day of session, from Senate ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Perhaps the only uncomfortable aspect of India’s emphatic 4-1 T20 series win over England was the handling of Shivam Dube’s ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...