Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Luckily, we have a lot more burger options now, so I don’t miss Wendy’s much.” Another added, “We once had Wendy’s in ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...