Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

B vitamins are crucial for energy production, metabolism, brain function, and more. Who needs B complex and when is the best ...

There are thousands of supplements claiming to help the immune system. Some contain just one vitamin or mineral, and others ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Many people take vitamins or supplements — such as calcium, fiber, and vitamin D — to cover nutritional gaps in their diet and improve their overall health. According to experts, research ...

Vitamin supplements are an effective way to ensure you get the essential nutrients needed to keep your eyes healthy. Note that nothing replaces the need for regular eye exams. That said ...

Slathering on sunscreen? You might be blocking more than just a tan. Find out the truth that no one is talking about.

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized ... not a substitute. No supplement on the market will replace exercising ...

The poll of 1,500 people for Saga Health Insurance found 73% took daily supplements and 65% did so to support their immune system. However, only 14% took vitamin A, which can aid vision ...