Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Heart disease affects many Americans, so it makes sense if you want to go the extra mile to protect your heart health. While ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

In this article, we have compiled a list of the best multivitamins for women over 50 that are designed to support bone health, heart health, brain function, and immune system function. We have ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Nov. 20, 2024 — Incidence of stroke and ischemic heart disease are declining ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...