Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Vivek Dahiya opens up on competing in the Spartan Race in Dubai, why he did it, his fitness regime and wanting to do the race ...

This article is the result of recent testing conducted by the Engineer Research and Development Center (ERDC) with 502nd MRBC.

On Call Tech support people play many roles, and The Register celebrates them all in On Call, our reader-contributed Friday ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

On Jan. 13, 1982, snow was falling across the D.C region, and the increasingly hazardous travel conditions prompted the ...

Here in Part II, we break down what it takes to do Nepal's 1,750km Great Himalayan Trail, both guided and unguided.

Straight out of the box, the Reebok Nano X5 impresses with its bold silhouette and premium feel. My review pair came in the ...

The HAAR system was developed to extend the operational range of helicopters, enabling them to conduct operations in remote ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...