Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day surya namaskar workshop under the Har Ghar Parivar-Surya Namaskar ...

Ratha Saptami falls on the seventh day of the Shukla Paksha in the month of Magha. This day is dedicated to worshipping Lord ...

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Rajasthan Surya Namaskar Record News: Students and teachers at all schools ... have jointly decided to oppose the government's decision. They cited the High Court that it cannot be made mandatory, it ...

Generative AI has radically transformed digital creation. AI image generators can produce pictures from just a few words in a prompt, and it's becoming easier than ever to find and use these programs.

Known for her unwavering commitment to fitness, the actress recently shared a video where she performed a Surya Namaskar (sun salutation ... improves sleep quality, and boosts serotonin production for ...

In February, 2024, the government relaunched its rooftop solar scheme as 'PM Surya Ghar: Muft Bijli Yojana', vowing an investment of over Rs 75,000 crore. The Budget 2025 has increased the ...

Your photos deserve to exist as more than mere bits and bytes. Here's how to pick the right photo printer—whether for humble snapshots or big, bold art prints—and our top lab-tested picks.

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