Medically reviewed by Kayla Girgen, RD Himalayan salt is extracted from salt mines in Pakistan and other areas southwest of the Himalayas. It's considered one of the purest forms of salt, as it's free ...

some of the main differences between Celtic sea salt and Himalayan salt are: Their origin (sea vs. salt mines) Color (pink vs. gray) Sodium content (higher for Himalayan salt vs. Celtic sea salt ...

Following is a transcription of the video: Narrator: Himalayan salt ... that come from the mine. We don't have the technology in our mine to efficiently extract the salt. Narrator: We went inside ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.