Best 3Kg dumbbells to start your fitness journey at home: 8 options to check out
Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.
How I lost 51kg and now rock my best ever body at 46 years old
Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...