"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

The Bemidji High School gymnastics team's Aubrey DeWitt put on a show in the final regular season meet of her senior season.

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

Yakima's High Steppe Climbing Center announced a new membership programmed specifically for homeschool students ages 4-18.

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

Jack Black has “hired a personal trainer” and is hitting the gym like a champ now that 2025 is underway as he embarks on the ...

Kevin Costner has a spring in his step after ringing in the new year with Jennifer Lopez and other friends in Aspen. A source ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...