Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Big tea bag brands tend to have loyal followings, but our taste test reveals it's worth trying supermarket own-brand options as you might be pleasantly surprised by what you discover. We asked 79 tea ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

In this video, learn how to make the perfect Matcha Brownies with a blend of rich dark chocolate and earthy green tea flavors ...

Divided into segments or juiced, this sweet-tart fruit adds a tropical kick to your favorite dishes and drinks.

Trump’s nominees have big plans for remaking the federal health agencies, with consequences for university scientists who receive billions in funding.