And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Here’s what you need to know if you’re gearing up to train for the race of your life. Skip to: The London Marathon is special ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

Training for the London Marathon has made me realise just how unsafe I feel running after dark. Women are warned to stick to ...

Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often ...

We suggest you start with an AI-powered chatbot. You've definitely heard of ChatGPT, from OpenAI, which took the world by ...

Plus, strength and yoga sessions are factored into your training to aid recovery and help prevent injury. I’m currently signed up for a marathon plan created by Coopah with my eyes set on ...

WELL, RIGHT NOW, THEIR TRAINING IS WELL UNDERWAY ... SHE THIS WILL BE HER THIRD TIME IN THE BOSTON MARATHON. WHILE CAYLEE HAS RUN JUST ONCE BEFORE. BUT SHE DID PLACE FIRST IN THE MASS RACE.