A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

Don't use them for more than these days, or your cold symptoms could get worse. Doctors call this the "rebound effect." Saline nasal spray. They're also called "saline" nasal sprays, and you can ...

"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Do you blow your nose so hard that your head starts reeling Doing that will simply exacerbate your symptoms Read on to know ...

Some nasal sprays contain decongestants that shrink swollen blood vessels in the nasal passages, while others use saline to clear mucus and moisturize the nasal lining. Romano said an over-the-counter ...