Leo Mikelonis, a Spanish Springs alum and University of Nevada student, died on a fishing trip in northeastern California on ...

Words like ‘adversaria,’ ‘pageantry,’ and ‘grandeur’ might challenge even adults, but students from local schools took on these words – and many more – during the Mohave County Spelling Bee ...

Swenson, who will be a sophomore at Litchfield High School in the fall, took the lead from the start and cruised to a relatively easy win in the Watercade 4-mile run Saturday. Swenson, 15, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel ...

Where a river begins Features of a river's upper course How waterfalls, gorges and other physical features are formed Wildlife you might find near or in the upper course This resource is suitable ...

For plenty of runners, accurate records of pace, heart rate, route, distance and time are all you need to get the most out of your runs. For others, advanced models will pack additional features ...

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Plyometric exercises may be helpful for treating runner's knee after you restore flexibility and strength. These dynamic exercises help to increase strength, agility, muscle control, balance, and ...

An American neo-noir science-fiction film series set in a dystopian Los Angeles, depicting a future in which synthetic humans known as "replicants" are bio-engineered by the powerful Tyrell ...