Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

January 24, 2025. More for You ...

The $349 Ultrahuman Ring Air tracks the widest variety of health metrics of any smart ring we’ve tested. The sleek and ...

Research reveals actual health benefits of trampoline exercise while addressing common misconceptions about lymphatic detox ...

This is how much protein you need each day, according to a nutritionist - Harry Bullmore turns to the experts and dives into ...

Researchers from the German Max Planck Institutes of Geoanthropology and Biology Tübingen use genomic data to study the ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

New research from the University of York has found that fifty times more children under 18 are now diagnosed with gender ...