To be fair, you certainly get bang for your buck, though I did opt for some extras (at a cost), such as an ice bath (£125), Thai massage (£140) and brain-boosting transcranial electrical stimulation ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Who says hiking isn't romantic? Not us. This amazing hiking trail in South Dakota is perfect for couples.

You can chill out with a cocktail, but don't be quite so chill about the type of ice you use. In cocktails, ice matters. Here ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Jim Burt, a nose tackle for the New York Giants in 1984, wanted to exact some revenge on his coach, Bill Parcells. It was the first Gatorade shower ...

Saturday's loss to the Devils once again highlighted the Canadiens' inexperience with playing under the type of pressure they ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The crowds are gone, the snow and ice completely transform the landscapes, and everything feels quieter, almost personal.

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...