A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

Ice baths and saunas are everywhere right now, with wellness enthusiasts swearing by their potential benefits. If you’ve been curious about trying them at home, now’s your chance. From a $60 ...

If you’re looking for a portable ice bath that can be used at home, the gym, or on the beach, consider The Cold Pod Portable Ice Bath. Designed for indoor and outdoor use, it’s lightweight and ...