A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Arctic daily sea ice extent continued to hover near record daily lows in January, with the ice edge well northward of its long-term average position in most areas. In contrast to the cold conditions ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...