THURSDAY, Feb. 6, 2025 (HealthDay News) -- Many women may opt for a breast reduction if they encounter issues such as ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Friday, February 7, is National Wear Red Day meant to raise awareness of the number one killer of women, cardiovascular disease. The American Heart Association says cardiovascular disease impacts some ...

Many young women gain weight in the years after breast reduction surgery, according to a study published online in th ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Body fat (BF) percentage refers to the ratio of fat (adipose tissue) in the body in comparison to overall body weight. While ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...