Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

"Ultra-processed foods contain ingredients that we generally wouldn't find in our kitchen, and they often contain high amounts of sugar and salt," said Jinan Banna, a registered dietitian and ...

What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

“Some [ultra processed foods] are energy-dense, high in added sugar, salt and saturated fats, contain little dietary fibre and have lost nutritional value through the multiple processes they ...

Not only is this homemade kebab far better for your body, but it’s also easier on your wallet. As part of Jamie’s £1 Wonders ...

Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, publi ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

Instead of melting bars for chocolate-covered strawberries or spending money on store-bought bon bons, give your valentine an ...

In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods ... used to describe ...

Bristol University students are rallying for a meat-free campus. The university's student body has voted in favour of ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...