The hidden psychological costs of dieting can exacerbate anxiety and depression. Learn to shift toward more compassionate ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in ...

Huntsville Hospital Dietician Julianna Wright says the key to a healthy heart starts in the kitchen, and it's not about ...

Many vegan and vegetarian restaurant meals contain unhealthy ingredients like refined grains, saturated fats, and fried foods ...

To make the transition to alternative pastas easier, Grace Derocha, RD, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends mixing new types of pasta with white pasta at ...

A PGI study involving 300 women found that PCOS disproportionately affects young, well-educated women from upper-middle-class ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good.

Seemingly, protein is a cornerstone of Ronaldo's diet, essential for muscle repair and growth. He also favours complex carbohydrates and healthy fats, with an emphasis on fresh, unprocessed foods.

These foods come with a variety of beneficial health effects. Instead of thinking of foods solely in terms of how they affect estrogen levels, aim for a well-balanced diet rich in nutrient-dense ...

President Donald Trump is set to impose tariffs on certain goods from Mexico, Canada and China beginning Feb. 1, White House Secretary Karoline Leavitt confirmed Jan. 31. Here are seven takeaways ...