The hidden psychological costs of dieting can exacerbate anxiety and depression. Learn to shift toward more compassionate ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in ...

Huntsville Hospital Dietician Julianna Wright says the key to a healthy heart starts in the kitchen, and it's not about ...

Many vegan and vegetarian restaurant meals contain unhealthy ingredients like refined grains, saturated fats, and fried foods ...

To make the transition to alternative pastas easier, Grace Derocha, RD, CDCES, a spokesperson for the Academy of Nutrition and Dietetics, recommends mixing new types of pasta with white pasta at ...

A PGI study involving 300 women found that PCOS disproportionately affects young, well-educated women from upper-middle-class ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good.

The keto diet limits more foods than it allows. Because of that, it can be difficult to maintain long term. Furthermore, while many markers of health in a person with diabetes can be improved while ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Seemingly, protein is a cornerstone of Ronaldo's diet, essential for muscle repair and growth. He also favours complex carbohydrates and healthy fats, with an emphasis on fresh, unprocessed foods.

The diet hasn’t been proven to work for everyone, however. (Photo Credit: Moment/Getty Images) In 1996 ... according to your blood type and better health. Still, the diet’s focus on healthy ...