Jaclyn Cordeiro, a wellness specialist and girlfriend of Alex Rodriguez, regularly shares motivational quotes on Instagram.

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

My Name Is Earl star Ethan Suplee has achieved a remarkable weight loss of over 200 pounds and successfully maintained it.

In Canada, Blue Monday is also associated with long, cold nights and failed new year’s resolutions, according to the Centre ...

On Tuesday, the House passed H.R. 28 — also known as the Protect Women and Girls Act of 2025 — which would amend Title IX to ...

A calmer, more supportive framework—rooted in real stories and research—to help you set goals without draining your emotional ...

While you may not have access to or enjoy a guided meditation, you should still have a general idea of what you want your ...

From setting a theme for the year to curating your social media, Shireena Shroff Manchharam offers refreshing ways to ...

Donald Trump campaigned on the promise of "America First" and to make America great again. But what new message will the 47th ...

Inflation is a hot topic of conversation. The past few years, consumers have been digging even deeper into their pockets for ...

Getting a Star Wars tattoo shows your love for the science fiction franchise. It can be a character, symbol, or creature.