Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find ...

While some may reach for an expensive life coach, therapist, or career adviser, those aren’t the only options. Consider investing in some of the best motivational books to get you back in gear.

The group will place inspirational quotes from Rev. Dr. Martin Luther King Jr and beautify the concrete planters on High ...

Walter Anderson 3. “Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together.” — Diane Mclaren 4.

Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Here are four Black celebrities with autism who have defied the stereotypes and paved the way for greater understanding and ...

Happy New Year Wishes and Quotes 2025: The beginning of a new year ... Dear Mom and Dad, may 2025 bring you health, happiness, and everything your hearts desire. Thank you for always being my ...

By any standard, Mean Girls is a comedy classic. As June George, mother of queen bee Regina George, Amy Poehler had only a ...

A calmer, more supportive framework—rooted in real stories and research—to help you set goals without draining your emotional ...

While you may not have access to or enjoy a guided meditation, you should still have a general idea of what you want your ...

The 39th president’s death sent ripples across his home state on Dec. 29, and that included Savannah, a place Carter called his favorite city in Georgia.