Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

St Aidan’s have swollen their coffers for new gym equipment after a hugely successful Colour Fun Run. This was St Aidan’s ...

Erik Mills, owner of Play Grounds of La Crosse, walks the warehouse space on Thursday, Feb. 6. Mills, who also owns two ...

A newly upgraded playground has opened early, offering a range of accessible equipment for local children. The new Victoria Park play area, in George Street, Reading, opened ahead of schedule ...

A NEW mural has been painted on the side of a Wirral youth centre. The artwork, which features "pull up" bars, was designed by Absolutely Design for the HYPE Central Park Hub building on Liscard Road.

Pets need attention, affection, food, warmth, and the list goes on and on. But most of all, you need to keep them active and ...

Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai ...

When the weather is bad and the kids need to burn some energy, head to one of these top indoor playgrounds and play spaces in ...

Liberty of the Seas is a great example of what Royal Caribbean brings to mass-market cruising: a focus on innovative ...