Malic acid benefits can include acne treatment, and skin care such as exfoliation and hydration. It is an alpha hydroxy acid, found naturally in fruits and wines and used as an ingredient in ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A century ago, iodine deficiency affected kids across large swaths of ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Iodine is an essential trace mineral. Animal-based foods like milk, fish, and eggs most famously make up iodine intake, though plant foods also contain iodine. Here’s everything you need to know about ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A century ago, iodine deficiency affected kids across large swaths of ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...