Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

Iron deficiency may be linked to non-dialysis-dependent chronic kidney disease and mortality in patients without anemia, according to results of a nationwide cohort study. Overall, 27.2% of ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

How is IDA definitively diagnosed, and why is it crucial to detect IDA at an early stage? What are some of the comorbidities that accompany IDA? How do you prioritize managing IDA along with the ...

The Kansas City Chiefs were denied the first three-peat of the Super Bowl era on Sunday in a 40-22 loss to the Philadelphia ...

Researchers, including those from the 'Vitamin B12 India Study' and Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN), Hyderabad, said that the findings suggested that ...

Combine iron-rich foods with vitamin C sources like oranges or bell peppers to enhance your body’s ability to absorb iron Heme iron from animal products like fish, poultry, and meat is more ...

This is the reality for many living with anemia, particularly iron-deficiency anaemia ... What does anaemia feel like? The symptoms of anaemia can feel overwhelming, transforming daily tasks ...