Humans are prone to iron deficiency—it's the most common nutrient deficiency on the planet. But too much iron is dangerous, ...

Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, affecting an estimated 37 percent of pregnant individuals, according to the World ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

How is IDA definitively diagnosed, and why is it crucial to detect IDA at an early stage? What are some of the comorbidities that accompany IDA? How do you prioritize managing IDA along with the ...

Everyone who menstruates loses iron when they bleed—and some may even experience iron deficiency or anemia due to the bleeding, according to experts. “Everyone who menstruates does need a little bit ...

Anemic iron deficiency diagnoses incidences were 3.5, 6.0, and 7.5 cases per 1,000 patient-years. Ferritin testing was strongly associated with fatigue (adjusted HR, 2.03; 95% CI, 1.95-2.12), anemia ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

Panelists discuss how iron deficiency anemia manifests through debilitating symptoms, including severe fatigue, weakness, shortness of breath, headaches, and difficulty concentrating, which can ...

You may optimize iron absorption by taking iron supplements in the morning. In one study on women with iron deficiency anemia, participants who took ferrous iron supplements in the morning absorbed ...