The testing session began with two maximal voluntary isometric ... to 120.7% (leg curl) during the concentric phase, and 11.6% (hip hinge) to 101.8% (Nordic) during the eccentric phase. Concentric ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, barre can build a strong physique, improve your flexibility and mobility ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full range of motion but, in a barre class, you focus on tiny isometric ...

The great thing about the barbell row is, due to required stability in the spine and core muscles (keeping a neutral spine) and isometric hamstring ... a loaded EZ curl bar (or barbell) beneath ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

England batter Jacob Bethell is set to miss the ICC Champions Trophy after suffering a left hamstring injury. Bethell, 21, sustained the problem after scoring 51 batting at No 6 in the four-wicket ...

Read our privacy notice. Arsenal forward Gabriel Martinelli will undergo a scan on Thursday to learn the extent of a hamstring injury picked up during the Gunners’ Carabao Cup semi-final loss to ...