To some people, the word "yoga" evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

In fact, the best 20-minute home yoga workouts can help you boost your strength and flexibility and relieve some stress - and ...

With so many yoga styles out there — from Hatha and Vinyasa to Iyengar and Ashtanga — how do you find the one that’s right for you, especially if you’re just starting? Tim Senesi ...

A a result, Krishnamacharya is often referred to as the “father of modern yoga,.” Krishnamacharya’s physical postures and techniques were brought to the U.S. by his students B.K.S Iyengar ...

Iyengar yoga, developed by BKS Iyengar, the Kundalini yoga — which is mentally and physically challenging — and the Jivamukti yoga (which is a Vinyasa style of yoga) are also popular. Yoga started as ...

New Delhi: Sun TV Network has appointed Bala Iyengar as the Head of Revenue for the channel cluster of Sun Bangla, Sun Marathi, and Sun Neo. With joining Sun, Iyengar has concluded a 13-year-long ...