The ideal food should provide arogya (good health); increase ayu (vitality); increase bala or the inner strength that can resist temptations, and supply vīrya (the energy for meditation) ...

Ooty Literature Festival 2025 brings engaging discussions, immersive experiences, and transformative storytelling ...

Yoga is one of the many activities that allows you to feel good, improve your mobility and unwind after a long and stressful day. Get ready to improve your balance, flexibility and strength because we ...

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Squats – Enhance lower body power and core stability. Bench press – Strengthen chest, shoulders, and arms. Pull-ups – Boost ...

Tickets are available in the following outlets – Molly Fulton’s, Canning’s, Pearse Road, Christies Supermarket Pearse Road, Applegreen Petrol Station Carraroe, or any club member. You can also play ...

Pune is also home to the Osho International Meditation Ashram as well as the headquarters of the Iyengar Yoga Institute. Famous for adventure activities like camping, rappelling, lake crossing ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your ...

It is less than a month now until another magic show takes place in Kings Worthy courtesy of Greg Chapman. This time, the theme is Houdini and ...

Home to some of the leading yogis and most varied yoga practices in the Emirate. Ease your way in with Hatha or yin before taking on the vinyasa, ashtanga, Iyengar or power yoga classes. The studio ...

International Women’s Day 2025 is around the corner and if you are looking for the best way to enjoy the day with your girl ...