Julius Frazier Peppers is a former professional football player recognized as one of the NFL’s greatest defensive ends. Drafted second overall by the Carolina Panthers in 2002, he played 17 seasons ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Men’s Health’s Fitness Director Ebenezer Samuel, C.S.C.S., created a workout backed by scientific principles to help you get leaner, look bigger, and feel stronger. You’ll lift—hard—just ...

And trainer Ajahzi Gardner’s full-body strength workout—part of the Women's Health Flex Challenge—will help you do just that. The 10-minute circuit delivers a serious burn in minimal time ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

Watch this video for some easy ways to workout outside of the gym. We know YouTube is great for streaming all of our favorite content, such as Problem Solved videos, recaps of your favorite ...

Bell peppers, which have long been a staple of Latin American cuisine, originated in South America as early as 5,000 BCE. Bell peppers are available year-round, though they are less expensive ...

Adjust the speed and incline based on your fitness level, and feel free to tweak the workout to suit your needs (stay tuned for Corkum’s tips on how to do that right after the workout).

Reggie White didn't do it. Bruce Smith didn't do it. Julius Peppers didn't do it. Kevin Greene didn't do it. Sunday's pair of sacks raises Garrett's career tally to 102.5 in seven seasons.

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...