How to do reformer Pilates at home with just two flannels and a rolling pin – and see results in weeks
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...
Boston barre studio brings high-intensity low-impact workout using mini trampolines
A barre studio run by a former New England Patriots cheerleader in Boston uses a childhood favorite to help people try a new ...
Olivia Wilde flashes her toned abs in an unusual bra top after claims she is dating a hunk
Olivia Wilde showcased her fit form after what appeared to be a very sweaty workout in Los Angeles Monday. The actress, 40, who has a new man in her life, flashed a sly smile as she exited the gym, ...
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Laura Cremaschi in Two-Piece Workout Gear Says "Train For What You Want to Be"
Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...