Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

“It’s not as exciting as using a safe word in the bedroom,” Haman teased to The Post, adding that trendy technique has helped keep his emotions ... and to remain calm because we have each ...

“So it’s important,” she said, “to keep calm.” Simon Romero contributed reporting. Emiliano Rodríguez Mega is a reporter and researcher for The Times based in Mexico City, covering ...

In times of stress, it’s important to keep your animal as calm as possible, so a mask could have the opposite effect. Lisa Weeth, a veterinary nutritionist who is based in Los Angeles and lives ...