If you have ever stared at a moldy piece of bread and a fuzziness is viewed you are looking at colonies of spores. Spores ...

Eating as many plants as you can is great for gut health. Tim Spector, a nutrition scientist, makes it easier by keeping ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Gut germs can cause depression and anxiety, scientists say, but fermented foods and probiotics supplements could help improve ...