Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

Florida Star Julian Smith recently joined the Social Podcast and discussed his training, including work with Josh Liendo and ...

Howie Roseman’s journey to becoming one of the top executives in professional sports began as a unpaid summer intern with the ...

With 30,000 staff, Greggs’s costs have soared too. Trainer specialist JD Sports Fashion has also criticised Labour’s Budget, calling it “too much to bear” for British businesses.

The city of Spokane Valley reminded Councilmember Al Merkel on Tuesday what state law expects of him after the municipality spent over $235,000 last year addressing his actions and alleged misconduct.

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

Kelly Ripa revealed she gained 12 pounds after she stopped drinking alcohol eight years ago. During Wednesday’s episode of “Live with Kelly and Mark,” Andy Cohen –– who was filling in ...

A changing racing environment and a chance to train on a familiar surface contributed to trainer Lindsey Smith’s decision to move his team to Barwon Heads in a bid to get back to previous heights.

A desire to return to his roots was part of trainer Lindsey Smith's decision to uproot his Warrnambool stable for sandier surrounds at 13th Beach. Smith has left Warrnambool to move his team to boxes ...

The national anthem plays and Chiefs guard Trey Smith looks like he’s in a dream ... the Chiefs picked Trey in the sixth round. By his first training camp practice, he was running with the ...