Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

HelloFresh and Factor both offer tasty, ready-made dishes shipped to your door. But which one offers a better-quality meal?

Bell peppers can be eaten by grilling or stir-frying them and can be used as topping for various dishes. Celery contains about 95 % water making it one of the most hydrating vegetables.

Salisbury Steak with Mushrooms. Photo credit ... for a hands-on dining experience that’s both fulfilling and health-conscious. Chicken Stir Fry. Photo credit: Keto Cooking Wins. Make quick work of ...

Vegetable fermentation is an easy and affordable way to supercharge your diet with probiotics, beneficial bacteria that support a healthy gut. This age-old preservation method not only increases ...

Costco is a haven for meal-prep enthusiasts, offering a variety of versatile and budget-friendly staples that make putting dinner on the table a breeze. From frozen favorites to pantry essentials, ...

First opened in 1981 in Atlanta as LongHorn Steaks Restaurant & Saloon, LongHorn Steakhouse is a casual dining steak joint with more than 520 locations around the United States. The chain is owned ...

Salisbury Steak with Mushrooms. Photo credit ... Every bite is a little Mediterranean vacation. Chicken Stir Fry. Photo credit: Keto Cooking Wins. Quick and satisfying, Chicken Stir Fry is packed with ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Among North Carolina frankfurter aficionados, the state’s signature bright red hot dog is a thing of pride and beauty. Distinctively tubular, the tradition of these vibrant hot dogs stretches ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...