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Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Reviewed by Craig Primack, MD, FACP, FAAP, FOMA If you have a penchant for sweets but wish to avoid heavier indulgences like ice cream and brownies, let this pumpkin protein mug cake be your new go-to ...

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Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

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