Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

There was no magical numbing cream, of course (at least, not that I knew of at the time). But the doctor got it: He took a ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

If you’re a new parent, you’re likely worried about all the potential medical issues that might arise. In most cases, there’s ...

Karleigh Webb is a football fanatic. It's going to take a lot more than fear-mongering to pull her away from the ...

One of our favorite Valentine’s Day gifts under $25 is this status-y tumbler from Yeti. It’s even cheaper in this (quite ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

PGA Tour Commissioner Jay Monahan said he met with President Donald Trump at the White House this week as the tour moves ...

Find happiness in life's simple pleasures. Discover 20 everyday moments that can bring you joy and strengthen your emotional ...