Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Standing at about 30 centimetres tall, AIRO is the young inventor's latest creation: an AI-powered robot programmed to ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

During a routine test, Johnny's middle school nurse discovered his severe scoliosis, a prevalent symptom of Marfan. This unexpectedly set his family on a path to uncover his underlying diagnosis at ...

A MYSTERIOUS brain-damaging disease has claimed the lives of 17 people – 13 of them children. The deaths occurred in ...

If you feel overwhelmed by the sheer number of products available on Amazon, consider this your one-stop shopping guide.

“And one little boy said to me: ‘You have big muscles?’” The educator of over 20 years ... opportunities attract high ...

Abbott Elementary ‘s newest episode explored the wonders of scientific competition in “Science Fair,” which saw star Tyler ...

There was no magical numbing cream, of course (at least, not that I knew of at the time). But the doctor got it: He took a ...

Gravel Pit Academy is a new youth sports training program in Scituate focused on agility, speed, strength and flexibility.

Like Sarah Connor, the heroine of the Terminator movies, Elie Mystal is trying to figure out how to prepare his children for ...